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Ross H. Dixon, DDS
Holiday sweets, beware
The fall and winter holidays are known for sweet treats and savory goodies, but that doesn't mean that you have to end up at the dentist with cavities in January. How do sweet foods and drinks cause cavities? When you eat sugary foods or drinks, naturally occurring bacteria in the mouth feed on the sugar and create acids as a by-product. These acids then wear down the tooth enamel, making it weaker and more susceptible to tooth decay as well as a host of other problems, inclu
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Ross H. Dixon, DDS
5 things you should know about your teeth
We use our teeth to smile, chew, talk, and laugh, but you most likely didn't know these facts about your teeth: #1 Sour can be just as bad as sweet. Sugar isn’t the only dental villain that undermines healthy teeth. Acidic, low-pH foods -- sour candy, soft drinks, fruit juices -- soften teeth. The result: enamel erosion and diminished tooth size. “Citric acid is the worst acid for your teeth,” says Martha Keels, DDS, chief of pediatric dentistry at Duke’s Children’s Hospital
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Ross H. Dixon, DDS
Toothpaste choices
These days, you may feel overwhelmed by the types of toothpaste available at your grocery store or pharmacy. Just remember, the best toothpaste for you is the one you like well enough to use every day. Of course, you can buy a few different types for variety, or to suit the tastes and needs of your family members. Today, there are toothpastes to meet the oral care needs of virtually everybody, and you can’t really go wrong with any toothpaste that has the seal of the American
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Ross H. Dixon, DDS
Little white flossing lies
More than a quarter of U.S. adults are dishonest with dentists about flossing! As part of its national “Love the Gums You’re With” campaign, the American Academy of Periodontology (AAP) released a new national survey that reveals more than a quarter (27 percent) of U.S. adults admit they lie to their dentist about how often they floss their teeth. Additionally, more than one-third of Americans (36 percent) would rather do an unpleasant activity, such as cleaning the toilet (1
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