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Chew on celery for healthy teeth


Did you know something as simple as celery protects your teeth in two ways?


1.  The extra chewing it requires produces plenty of saliva, which neutralizes the bacteria Streptococcus mutans that causes cavities.


2.  Chomping on naturally abrasive foods massages gums and cleans between teeth.

Tip: Snack on a handful of raw celery or carrots once a day to help promote dental health.