Dry mouth is not a normal part of aging. If you have dry mouth, talk to your dentist or doctor. Dry mouth can be a sign of certain diseases or can be caused by certain medications or the result of medical treatments. If you have dry mouth:
don’t use tobacco or drink alcohol
drink water regularly—with and between meals
avoid drinks that contain caffeine such as colas, coffee and tea since it can dry out your mouth
chew sugarless gum or suck on sugarless candy to stimulate saliva flow
avoid spicy or salty foods if they cause pain in your mouth
(courtesy of the American Dental Association)
Comments