Undeniably, drinking hot chocolate, wrapping yourself up with a thick blanket or playing in the snow during winter are all fun-filled experiences which one wouldn't’t wish to miss. However, very cold weather can be damaging to the body. This can make our lips chapped, it can dry out or skin and this can even make us suffer from tooth pain or sensitivity.
Many of us wonder if teeth also have winter blues. This is because countless of people notice that they usually feel sudden toothache or sensitivity during cold season. For this reason, it is certainly a must to learn more about treating cold weather tooth pain tooth pain.
Luckily, there are useful tips on how to avoid tooth pain during cold season so you and your loved ones can still delight in your most favorite winter activities:
When you go outside, see to it to have handy hot beverage with you. This can greatly aid ease tooth pain as the teeth are warmed up with a warm beverage. Hot water will do as well.
As much as possible, consider breathing in and out through the nose. Breathing through the mouth will only bring the cold air directly in contact with the teeth. Please be guided that abrupt changes in temperature can trigger the tooth to ache.
You may rinse with a fluoride-based oral rinse at least 2 times per day. For those with cold-sensitive teeth, fluoride-based toothpaste and mouthwash can be of great help.
Use desensitizing toothpastes if you have sensitive teeth. These help restrain the sensations which can cause the pain linked with sensitive teeth.